Sona on fi tness: You need to train your mind; body’ll follow
20/11/2018
Sonakshi Sinha, last seen on screen in Happy Phirr Bhag Jayegi, says that growing up, looking good was never a priority for her because acting was not what she planned to do.
She wanted to be a fashion designer, marine biologist and an astronaut at different phases of her life. “I was a complete tomboy and my whole life revolved around sports. I was good at sports, in speaking and in academics.
So, I had all these things to be confi dent about. Unfortunately, a lot of girls don’t have that mind space and I would like them to have it,” she was quoted as saying recently.
Her advice on fitness? “I think results are the biggest motivator and any woman when she sees results on herself will want to improve on them and keep at it. Fitness should be a way of life no matter what profession you are in.”
She is quick to add that it’s also important to be happy because until you are happy from within, it’s not going to show outside. “I think if you want to transform yourself, you first need to train your mind then your body will follow,” says the actress who will be seen next in Abhishek Varman’s period drama Kalank which lso features Aditya Roy Kapur, Varun Dhawan, Alia Bhatt, Sanjay Dutt and Madhuri Dixit Nene. It releases on April 19, 2019.
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