Natrang celebrates IYD
22/06/2019
Jammu, Jun 21: Natrang under its pioneering initiatives introduced the magnificent art of Yoga amongst children in the Natrang Children Theatre Camp-2019 to commemorate Interna-tional Yoga Day. The demonstration and lecture classes were conducted by one of the highly qualified and competent Yoga exponent Dr. Neelam Khajuria at Natrang Studio Theatre. Earlier Natrang Director Balwant Thakur while underling the importance of yoga in theatre said that it is one of the subjects taught in all the professional theatre institutions across the country. Actors without the practice of yoga cannot explore their immense artistic abilities. It helps in the attainment of perfect equilibrium and harmony, promotes self- healing, removes negative blocks from the mind and toxins from the body, enhances personal power, increases self-awareness, helps in attention focus and concentration, especially important for children and reduces stress and tension in the physical body by activating the parasympathetic nervous system. Considering all these factors, Natrang took the initiative and invited Dr. Neelam Khajuria to conduct a devised class for Natrang Children packed with such exercises and movements which suit to the physical sensibilities of children.
Dr. Neelam Khajuria has the distinction of having done Msc. in Yoga from Ladnun University, Rajasthan who has also been conferred this year's Women Achiever Award-2015 in the field of Health Education and Yoga. She has conducted over twenty camps as a mission to popularize the art of Yoga, so people enjoy a healthy life and are protected from growing ailments. The motive behind conducting an exclusive session with Children was to attract them towards this fantastic tradition originated by Indians to see Indians healthy and disease free. The most noteworthy feature of the class was that participating children enjoyed and learnt every bit of it.
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