PTTI celebrates International Yoga Day
22/06/2019
Vijaypur, june 21: On the eve of "International Yoga Day", Police Technical Training Institute (PTTI) Vijaypur organized "Lecture cum Yoga Session" on 21.06.2019 in the PTTI complex for the staff and trainees. Dr. Ashok Kumar Varshney, National Organizing Secretary, Arogya Bharti was the Chief Guest on the Occasion.
He was accompanied by a team of prominent Yoga experts from Jammu including Shri Vijay Kumar Soni, Shri Mahavir Gupta, Shri Subash Gupta and Shri Abishek Sharma.
Shri Ashok Kumar, JKPS Principal PTTI Vijaypur in his welcome address paid his sincere gratitude to the Yoga experts for sparing their valuable time to teach Yoga to the staff and trainees. Principal highlighted that Yoga is an Ancient art/Science which was originated in India thousand years ago.
The art of practicing yoga helps in controlling an individual's mind body and soul. Yoga "Asanas" build strength, flexibility and confidence.
Regular practice of yoga can lose weight, relieve stress, improve immunity and maintain a healthier life style. He urged upon the participants to make yoga as a habit in their life to keep them healthy.
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