SKPA Udhampur celebrates the 5th International Yoga Day 2019
22/06/2019
Udhampur, Jun 21: In order to aware the police staff and trainees regarding the benefits of the Yoga exercises, Sher-i-Kashmir Police Academy Udhampur organized and celebrated International Yoga Day at SKPA Udhampur. Ms Anuja Jasrotia, a Yoga Expert, Therapist and Profession-al was invited in the Academy to teach Yoga exercises to staff and trainees on 21.06.2019 from 0700 hours to 0800 hours. Shri Mohd. Sulaiman Salaria, IPS ADGP, Director SKPA Udhampur in his address briefed the staff and trainees with regard to importance and the objectives of Yoga exercises and benefits thereof. Ms Anuja Jasrotia taught Yoga exercises to the officers, staff and trainees and also gave the detailed briefing to the participants with regard to the benefits of the Yoga exercises. She also said that performing regular yoga exercises brings mental peace and also get rid of many diseases and also said that the yoga exercises are necessarily required by the Police officers /jawans to ease out from the mental stresses and various other diseases. Ms Anuja Jasrotia was also accompanied by Shri Nishant Salaria who is also associated with Art of Living Organization in Udhampur. A total of 650 participants including 300 staff members (comprising of all GOs of Police Academy including ADGP, Director Police Academy) and 350 trainees of SKPA Udhampur participated in the International Yoga Day 2019 event.
and undertook the Yoga exercises.
Share This Story |
|
Comment On This Story |
|
|
|
|