GAHJ organizes Yoga session
16/10/2019
JAMMU, Oct 16: Government Ayurvedic Hospital Jammu organized Yoga session at Nagrota for NCC cadets. The programme was organized under the outreach programme of the hospital . 400 cadets from all over India learned the Yoga techniques.
Dr. Anil Sharma M.D (Yoga)In charge Yoga Unit of the hospital and Dr. Mahesh Sharma apprised participants of NCC training camp at Nagrota about the benefits of Yoga for stress management and to increase the physical, mental and emotional potential . He also apprised about the importance of nutritious diet is essential for active mind and healthy body. Colonel R.K. Sharma Commanding Officer presented mementoes to Dr. Anil Sharma and Dr. Mahesh Sharma.
Yog Asanas, Pranayam and some special techniques of meditation were performed during the camp. In this camp NCC cadets from all over the India are participating for NCC training.
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